Oral Hygiene Maintenance In Arlington, TX

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Oral Hygiene Maintenance In Arlington, TX

Researchers have found a connection between dental disease and health problems such as diabetes and vascular disease in recent years. Making sure you take good care of your mouth at home is the first step to keeping it healthy. Your mouth is an indicator of your overall health, and as such, it is always important to maintain it.

Why Maintaining Regular Dental and Hygienist Appointments is Important?

A dental check-up and cleaning are so important that you can spot any teeth that need fillings, look at risk, or require monitoring. Your dentist can detect any potential problems or ensure your teeth remain healthy during your regular appointments. An oral expert will help clean your teeth and recommend good oral care you can do at home.

Tips to Maintain Dental Hygiene By Our Experts

Taking care of your mouth and teeth is important for maintaining good oral hygiene. Here are some simple tips on how to do it.

Replace Your Toothbrush Regularly

Since any product loses effectiveness as soon as it begins to wear, it is important to replace your toothbrush when the bristles become brittle or every three months.

Regular Flossing

There is no substitute for floss or interdental brushes, which are specially designed to clean between teeth, despite claims made by toothbrush advertisements. You should regularly floss between your teeth and brush your interdental area to prevent bad breath, tooth decay, and gum disease.

Stop the Habit of Snacking Between Meals

Food isn't always what causes tooth decay, but how often we eat it. Maintain a diet that consists of three main meals a day, with little snacking throughout the day because snacking causes more plaque acid to build up in the mouth, increasing the risk of tooth decay. It's important to allow the teeth to rest after each acid attack. If you're hungry, snack on popcorn, cheese, milk, or water to give your teeth a break.

Brush Twice a Day

To brush effectively, use a soft flat headed toothbrush twice a day. It is very important to pay close attention to the gum line because plaque always migrates there. Purchase fluoride toothpaste as well, as it enhances tooth surface strength.

Make an Effort to Stop Smoking

It has been proven that smoking causes gum disease. Smoking contains toxins, which can hide the normal signs of gum disease. As a result, your tartar will be more aggressive and eat away at your tooth tissue quicker than someone who doesn't smoke.

Get expert oral hygiene maintenance care at Oak Dentistry, Arlington, TX, by our team of dental assistants led by Dr. Daniel Lim and Dr. Alex Lee. For more details and appointments, call us at (817) 375-0400. You can also book online or visit us at 7416 S Cooper St STE 100, Arlington, TX 76001.

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