How To Overcome Dental Phobia

Dental phobia is a common condition that affects both children and adults. The word “dentist” brings back visions of dreadful tools in the minds of many people who suffer from dental fear.

This type of fear may prevent patients from visiting the dentist regularly, causing their dental health to deteriorate.

Our skilled dentists at Oak Dentistry in Arlington, TX, work together to help those who are afraid of the dentist see their dental procedures as pleasant and relaxing.

What Is Dental Phobia?

Even simple cleanings and checks can be excruciatingly unpleasant. And whether you need a cavity filled or a root canal, the experience might be traumatic. It is normal to be afraid of the dentist and despise the encounter. This is sometimes referred to as a dental phobia.

What Causes Dental Phobia?

  • A horrific dental or medical experience
  • Previous neck and head trauma
  • Generalized anxiety disorders include anxiety, sadness, and post-traumatic stress disorder.
  • It is widely held that the mouth is a personal place and that entering it constitutes an invasion of personal space.
  • The fear of losing control
  • Concerns about trust
  • Anxiety induced by other conditions, such as agoraphobia, claustrophobia, or obsessive-compulsive disorder, where there is a concern with cleanliness, can make receiving dental care difficult.

Tips to Overcome Dental Phobia

Book an Appointment to Visit Your Dentist

The first step toward overcoming your dental phobia is to talk about it honestly. Inform your dentist about your anxieties and collaborate with them to uncover the source of your phobia. When you communicate your concerns to your dentist, he or she will be able to take steps to assure your comfort.

Recognize Your Concerns

You must confront your dread of going to the dentist to better understand and overcome your anxieties. Writing down your fears will not only help you recognize them but will also help your dentist understand what is causing your anxiety or phobia and help you handle it.

Try to Distract Yourself

Keeping your thoughts engaged with something else will help you manage your anxiety and relax during your dentist visit.

Ask Your Dentist About Sedation Dentistry

Sedation might be used to keep a patient quiet and peaceful during therapy. Consult your dentist to determine whether sedatives are required and, if so, which one will be most helpful for you.

Contact Oak Dentistry for the best dental care. To book an appointment, call (817) 375-0400 or visit 7416 S Cooper St STE 100, Arlington, TX 76001.